Wednesday, December 26, 2018

INDIAN HISTORY questions for SSC CGL commonly asked questions

INDIAN HISTORY questions for SSC CGL commonly asked questions


Which among the following chronology is correct regarding four samvatas?
(1) Gupta–Gregorian–Hizri–Saka
(2) Gregorian–Saka–Hizri–Gupta
(3) Saka–Gregorian–Hizri–Gupta
(4) Hizri–Gupta–Gregorian–Saka
(SSC Section Officer (Audit)
Exam. year 1997)
2.The home of Gargi, Maitrey, and
Kapila was at
(1) Vidisha
(2) Ujjain
(3) Pataliputra
(4) Mithila
(SSC Section Officer (Audit)
Exam. year 1997)
3.Which area of India was known
as Avantika in ancient times ?
(1) Avadh
(2) Ruhelkhand
(3) Bundelkhand (4) Malwa
(SSC Section Officer (Audit)
Exam. year 1997)
4.
The Social System of the Harap-
pans was :
(1) Fairly egalitarian
(2) Slave-Labour based
(3) Colour (Varna) based
(4) Caste based
(
SSC Combined Graduate Level
Prelim Exam. 04.07.1999 (Ist Sitting
)
5.
Which of the following Vedas pro-
vides information about the civil-
isation of the Early Vedic Age?
(1) Rig-veda
(2) Yajur-veda
(3) Atharva-veda (4) Sama-veda
(
SSC Combined Graduate Level
Prelim Exam. 04.07.1999 (Ist Sitting
)
6.
The university which became fa-
mous in the post-Gupta Era was :
(1) Kanchi
(2) Taxila
(3) Nalanda
(4) Vallabhi
(
SSC Combined Graduate Level
Prelim Exam. 04.07.1999 (Ist Sitting
)
7.
Banabhatta was the court poet
of which emperor ?
(1) Vikramaditya
(2) Kumaragupta
(3) Harshavardhana
(4) Kanishka
(
SSC Combined Graduate Level
Prelim Exam. 04.07.1999 (Ist Sitting
)
8.
The first Indian ruler, who estab-
lished the supremacy of Indian
Navy in the Arabian Sea was :
(1) Rajaraja I
(2) Rajendra I
(3) Rajadhiraja I (4) Kulottunga I
(
SSC Combined Graduate Level
Prelim Exam. 04.07.1999 (Ist Sitting
)
9.
Which statement on the Harap-
pan Civilisation is correct?
(1) Horse sacrifice was known
to them.
(2) Cow was sacred to them.
(3) ‘Pashupati’ was venerated by
them.
(4) The culture was not generally
static.
(
SSC Combined Graduate Level
Prelim Exam. 04.07.1999
(IInd Sitting
)
10.
The First Tirthankara of the
Jains was :
(1) Arishtanemi (2) Parshvanath
(3) Ajitanath
(4) Rishabha
(
SSC Combined Graduate Level
Prelim Exam. 04.07.1999
(IInd Sitting
)
11.
The great
silk-route
to the In-
dians was opened by :
(1) Kanishka (2) Ashoka
(3) Harsha
(4) Fa-Hien
(
SSC Combined Graduate Level
Prelim Exam. 04.07.1999
(IInd Sitting
)
12.
The rulers of which dynasty
started the practice of granting
tax-free villages to Brahmanas
and Buddhist Monks?
(1) Satavahanas (2) Mauryas
(3) Guptas
(4) Cholas
(
SSC Combined Graduate Level
Prelim Exam. 27.02.2000 (Ist Sitting
)
13.
The most important text of vedic
mathematics is :
(1) Satapatha Brahman
(2) Atharva Veda
(3) Sulva Sutras
(4) Chhandogya Upanishad
(
SSC Combined Graduate Level
Prelim Exam. 27.02.2000 (Ist Sitting
)
14.
Yavanika or curtain was
introduced in Indian theatre by
which of the following?
(1) Shakas
(2) Parthians
(3) Greeks
(4) Kushans
(
SSC Combined Graduate Level
Prelim Exam. 27.02.2000
(IInd Sitting
)
15.
Who started the Saka Era which
is still used by the Government
of India?
(1) Kanishka
(2) Vikramaditya
(3) Samudra Gupta
(4) Asoka
(
SSC Combined Graduate Level
Prelim Exam. 27.02.2000
(IInd Sitting
)
16.
What inspired the paintings of
Ajanta ?
(1) Compassionate Buddha
(2) Radha-Krishan Leela
(3) Jain Thirthankaras
(4) Mahabharata encounters
(
SSC Section Officer (Audit)
Exam. Held on 09.09.2001
)
17.
Who among the following was the
first to invade India ?
(1) Xerxes
(2) Alexander
(3) Darius-I
(4) Seleucus
(
SSC Section Officer (Audit)
Exam. 09.09.2001
)
18.
Which among the following is the
oldest dynasty ?
(1) Maurya
(2) Gupta
(3) Kushan
(4) Kanva
(
SSC Combined Graduate Level
Prelim Exam. 24.02.2002 (Ist Sitting
)
19.
With which of the following is the
classic “Jivaka Chintamani” in
Tamil associated ?
(1) Jainism
(2) Buddhism
(3) Hinduism
(4) Christianity
(
SSC Combined Graduate Level
Prelim Exam. 24.02.2002 (Ist Sitting
)
20.
Where did Lord Buddha breathe
his last?
(1) Rajgir
(2) Bodh Gaya
(3) Sarnath
(4) Kushinagar
(
SSC Combined Graduate Level
Prelim Exam. 24.02.2002
(IInd Sitting) and
SSC Section
Officer (Commercial Audit) Exam.
25.09.2005 and SSC Combined Matric
Level (PRE) Exam. 16.06.2002 (Re-Exam)
21.
Who were the first kings to is-
sue gold coins in India?
(1) Mauryas
(2) Indo-Greeks
(3) Guptas
(4) Kushans
(SSC Combined Graduate Level
Prelim Exam. 24.02.2002
(IInd Sitting)
INDIAN HISTORY
1

Monday, December 24, 2018

Stalking क्या होता है? Stalking के लिए कितनी सजा का प्रावधान है?


Stalking क्या होता है? Stalking के लिए कितनी सजा का प्रावधान है?

section 354(D) IPC


Stalking क्या होता है-

धारा 354(D) के अनुसार कोई पुरूष Stalking का अपराध करता है
1.जब वह पुरूष किसी महिला के द्वारा मना करने के बावजूद भी, उस महिला का पीछा करता है ओर संपर्क करता है या संपर्क करने की कोशिश करता है, या
2.जब वह पुरूष किसी महिला के द्वारा चलाए जाने वाले इंटरनेट ईमेल या किसी अन्य प्रकार की इलेक्ट्रॉनिक्स संसूचना को मॉनिटर करता है।
लेकिन निम्नलिखित परिस्थितियों में स्टॉकिंग अपराध नहीं है-
(अ) जब स्टॉकिंग किसी अपराध के निवारण या पता लगाने के लिए किया गया हो और राज्य सरकार ने उस पुरुष अभियुक्त को उस अपराध के निवारण या पता लगाने के लिए स्टॉकिंग करने का उत्तरदायित्व सौंपा हो।
(ब) जब स्टॉकिंग किसी विधि के अधीन किया गया।
(स) जब स्टॉकिंग ऐसी परिस्थितियों में किया गया हो जहां यह युक्तियुक्त और न्यायोचित था।

Stalking के लिए कितनी सजा का प्रावधान है?
धारा 354(D) के तहत स्टॉकिंग के मामलों में पहली बार पकड़े जाने पर 3 साल तक की जेल और जुर्माने का प्रावधान है। लेकिन स्टॉकिंग के मामले में दूसरी बार गिरफ्तार किए जाने पर पांच साल तक की जेल ओर जुर्माने का प्रावधान है।

What is Stalking? How much punishment is the provision for stalking? What is Stalking- According to Section 354 (D), a man commits the crime of stalking  1.Whenever the man refuses to be convinced by any woman, chases that woman or contacts or attempts to contact, or 2.When the man monitors the Internet email or any other electronic communication run by a woman. But stocking is not a crime under the following circumstances: (A) When stocking has been done to prevent or detect a crime, and the State Government has entrusted the responsibility of stalking the male accused to prevent or detect the crime. (B) When stocking was done under any method. (C) When stocking has been done in such circumstances where it was reasonable and justified. How much punishment is the provision for stalking? In case of stocking under Section 354 (D), for the first time in the case of being caught, there is a provision of up to 3 years of prisons and penalties. But for the second time in the case of stocking, there is a provision of up to five years of prisons and penalties.

आत्मरक्षा (self defence ) या निजी रक्षा क्या है ?


आत्मरक्षा या निजी रक्षा क्या है ? (self defence)


भारतीय दण्ड संहिता की धारा 96 से लेकर 106 तक की धारा में सभी व्यक्तियों को आत्मरक्षा का अधिकार दिया गया है ।

1-व्यक्ति स्वयं की रक्षा किसी भी हमले या अंकुश के खिलाफ कर सकता है ।
2-व्यक्ति स्वयं की संपत्ति का रक्षा किसी भी चोरी, डकैती, शरारत व अपराधिक अतिचार के खिलाफ कर सकता है।

आत्मरक्षा के अधिकार के सिद्धांत
1-आत्मरक्षा का अधिकार रक्षा या आत्मसुरक्षा का अधिकार है । इसका मतलब प्रतिरोध या सजा नहीं है।

2-आत्मरक्षा के दौरान चोट जितने जरुरी हों उससे ज्यादा नही होने चाहिए ।

3-ये अधिकार सिर्फ तभी तक ही उपलब्ध हैं जब तक कि शरीर अथवा संपत्ति को खतरे की उचित आशंका हो या जब कि खतरा सामने हो या होने वाला हो।

आत्मरक्षा को साबित करने की जिम्मेदारी अभियुक्त की होती है
1-आपराधिक मुकदमों में अभियुक्त को आत्मरक्षा के अधिकार के लिए निवेदन करना चाहिए।

2-ये जिम्मेदारी अभियुक्त की होती है कि वह तथ्यों व परिस्थितियों के द्वारा ये साबित करे कि उसका काम आत्मरक्षा में किया गया है।

3-आत्मरक्षा के अधिकार का प्रश्न केवल अभियोग द्वारा तथ्यों व परिस्थितियों के साबित करने के बाद ही उठाया जा सकता है ।

4-अगर अभियुक्त आत्मरक्षा के अधिकार की गुहार नहीं कर पाता है, तब भी न्यायालय को ये अधिकार है कि अगर उसे उचित सबूत मिले तो वह इस बात पर गौर करे। यदि उपलब्ध साक्ष्यों से ये न्याय संगत लगे तब ये निवेदन सर्वप्रथम अपील में भी उठाया जा सकता है ।

5-अभियुक्त पर घाव के निशान आत्मरक्षा के दावे को साबित करने के लिए मददगार साबित हो सकते हैं ।



What is self defense or personal defense?

Section 96 to 106 of the Indian Penal Code has given all persons the right to self-defense. 1-person can defend himself against any attack or curb. 2-person can protect his own property against any theft, robbery, mischief and criminal trespass. Principles of Right to Self Defense 1- Right to self defense is the right to protect or self-defense. This does not mean resistance or punishment. 2- During the self-defense, the injury should not be as much as it is necessary. 3- These rights are available only till the body or property has a proper apprehension of danger or when the threat is in front or out. The responsibility of proving self-defense is the responsibility of the accused 1- In criminal proceedings, the accused should request for the right to self-defense. 2- It is the responsibility of the accused to prove that it has been done in self-defense by facts and circumstances. 3- The question of the right to self-defense can only be raised after prosecution by proving facts and circumstances. 4- If the accused can not afford the right to self-defense, then the court reserves the right that if he receives appropriate evidence, then he will look into it. If these judgments are relevant to the available evidence, then this request may be first appealed in the appeal. On the 5-accuser, wounds can prove to be helpful in proving self-defense claims.

What Is UX?

UX, simply put, stands for user experience. You may be asking, “Why not UE?” But in the world of user interaction, X takes precedence over the letter E. User experience is the design practice that focuses on creating experiences — typically digital experiences like websites, for example — that are easy to use and satisfying for users. It focuses on a design practice that puts the user at the center of all considerations, so that the eventual experience provides interactions that are intuitive, helpful, and even enjoyable.


 Although user experience can apply to many different types of products and designs, the scope of this work is to focus primarily on digital interfaces. In this context, user experience design is changing all parts of our world, including:

Websites: Content sites, social media, and e-commerce
Mobile apps: Smartphone applications
Tablet experiences: Apps for tablets
Kiosks: Seen in airports, shopping malls, and so forth
Software: Standard software applications such as spreadsheets and word processing
Product Interfaces: GPS systems, interfaces in automobiles to control audio and climate, digital interfaces to common household appliances such as TVs, and microwaves

 From a business standpoint, UX best practices help to define how your brand or business will be experienced by customers through digital media.

Good UX can ensure that customers use and actually enjoy the experiences you design. If you’ve ever used a website, software application, or product interface that confused you, you’ve probably experienced a design process that did not leverage UX best practices. In addition, UX can be a key component in establishing customer loyalty and goodwill.

The Promise of Good UX Design 


Good UX design has three fundamental measurements, and they are widely known throughout the UX digital design industry. Any UX design should embody all the following components:

Useful: The solution provides content, features, or functions that meet common user needs; in short, the experience must be useful in all aspects. As an example, an e-commerce website could include the capability to see if a specific product is in stock or not — a simply useful feature.

Usable: The solution provides functionality that is easy to use and intuitive, for which basic functions do not require much active concentration to accomplish. Given the e-commerce example just used, this could mean that the process to purchase a product is simple and quick.

Desirable: Good UX designs enable experiences that are desirable, or even delightful. So not only does the solution provide useful features that are easy to use, but it also does so in a way that engages the user — often through great visual design, content, and copy. To continue with the e-commerce example, the capability to purchase a product online should be so compelling and enjoyable that users are likely to come back again sometime soon or even share the experience with others within their friends and family.

 If the user experience is not all these things — useful, usable, and desirable — it is very possible the shopper will find other ways to purchase your product or will purchase a similar product from another source. For example, if a user gets frustrated because your website makes her do all sorts of things she does not or cannot understand, she will quite likely jump to a competitor’s website to purchase a similar product. And if you are really unfortunate, she might post her experience in social media, such as on Yelp.com, Twitter, or Facebook, adding further insult to injury and informing others to not use your experience!

 UX Components 


UX design is a particularly multidisciplinary practice that integrates a number of components. The following sections highlight these components to help you better understand what makes up UX. In later chapters, you find out more about each of these areas.

Information architecture 

Information architecture is one of the most fundamental components to good UX design and refers to breaking down a solution, website, or screen into the most basic contents, including these:

Navigation: How a user navigates on a site

Content organization: How information is organized, into which modules or “containers” it is placed, and where the modules go

Visual priority of page elements: Where things fall or reside on the screen

Interaction design: What the interaction model is (defined later) Information architecture is most often brought to life during the design process through a wireframe: a black-and-white sketch of a web page or an application screen, much like an architectural blueprint that provides a basic illustration of a house under construction. Wireframes and information architecture also typically include technology and functional requirements, which help to define how the experience will change (or not) when a user interacts with it.

Content strategy 

Content strategy determines how, why, where, and when content will go into an experience. Content refers to any type of information that is recorded (video, images, copy, text, information). The content for the experience is another of the basic components to defining the user’s overall experience. Content strategy is similar to the overall editorial strategy for the experience, outlining the objectives and defining characteristics of all the content, whether that is written content or functionality. All content within an experience should have a purpose and must be meaningful in helping a user achieve a task. Digital content must be written for “scanability,” understanding that most users digest written content on a screen quickly, and oftentimes without reading the full page.

Interaction design 

Interaction design defines the rules for how a user interacts with an experience: what happens when users navigate, choose buttons, and follow links, for instance. Interaction design helps to define the journey a user goes through to accomplish a task. Say a user wants to interact with online support on a website. What does the user do before, during, and after that experience? What types of interaction should the website include so that all the user’s needs are met? The area of interaction design is growing as the types of interactions with digital products increases. For example, most smartphones allow for touchscreen interactions, providing new models of interaction design that include touch, swipe, and pinch.

Usability 


Usability refers to how well the experience performs against users' interactions with it. For example, if Sheila wants to check on her prescription using a digital kiosk in her local pharmacy, can she quickly find the status of whether the pharmacist has filled it? Is the kiosk useful to her, or is it just an oversized gizmo unnecessarily taking up store real estate? Is the experience clear and intuitive to users, or does it require active concentration to complete basic functions or needs? Poor usability is an experience killer in today’s world of digital media. And an experience killer can mean a death in the relationship between you and your user.

You should know your users — those who interact with your product, service, brand, company, or all of the above via a digital interface — as well as you know your best friends (or even better). This means you need to get into their minds and understand how they think, act, look, and behave. This book explores how you begin to understand your uses, generally through user interviews, usability testing, and other techniques that are explored later in the book. You also have to stay on top of your users’ needs. Just as with friendships, user needs and behaviors change. The better you know your users, the more likely the experience you build will resonate with them, which translates into success for your business. 

Visual design 

The visual aspects to any user’s experience are the most visible components of the solution. Visual design not only helps to ensure a solution is aesthetically pleasing, but it also helps ensure that the solution follows brand consistency. In addition, though, visual design helps a user digest all the content on any screen, so it’s a key contributor to the usability of an experience.

 Of course anyone who pays a professional to build an interface wants it to look good. But sometimes, this becomes the main priority — color and imagery take the front seat to all other design decisions. Although visual design is the final icing on top of an effective UX, it’s imperative that the other aspects of UX are also represented in any final solution. A beautiful website that contains difficult or unintuitive navigation will impress no one and may ultimately compromise a business’s goals. 

UX Is a Big Deal 


Simply put, good user experience is good business. Many companies — as big as GE and as small as your local web design shop — are now focusing on the discipline of UX. It’s just as important for Tom’s Tavern in Eliva, Wisconsin, to embody good usability so customers can easily order food for takeout as it is for a Fortune 100 company to have a robust user experience to sell products online. Apple, for example, is known for simplicity in the UX of its products and software. Just how important is UX to the business bottom line?

Here are some areas in which good UX can have a significant business impact:

 Customer satisfaction and loyalty: The better the experience with a product or service, the more likely customers are to continue to use it, and to recommend it. The quality of the experience is becoming an increasing factor in overall customer loyalty. If you use online banking and recently switched banks, it’s easy to compare which bank has better online banking services, more useful tools and features, and is easier to use. Most consumers feel more loyal to the bank that offers a better user experience.

Revenue: Clarity and consistency in UX will help ensure shoppers can get through the online purchase process quickly and efficiently. For big box retailers like Walmart, Target, and Amazon, clarity in the UX of the shopping and checkout process can mean the difference in millions of dollars in sales on any given shopping day.

 Traffic: The better the UX on a website, the more likely users will spend more time on the site and are more likely to return at a later date. Increased traffic and dwell time have a direct correlation to rankings in search engines like Google, and the higher the rankings, the more additional traffic that will visit the site. In short, better experiences help deliver more customers.

Brand expression: and finally, the better the UX, the better the impression of the brand overall. A famous designer, Clement Mok, once was quoted as saying, “the Experience is the Brand.” In his words, the user experience is an active expression of the brand: a bad experience leads to poor brand perception. A good user experience leads to positive brand impressions and higher longer-term brand value.

Monday, December 10, 2018

News for samosas lovers

Samosas ... After taking the name, the spicy taste of spicy potato starts to dissolve. Someone likes peas in the peas, then there is a lover of a samosa, but sometimes have eaten with dry fruit like raisins, raisins, almonds, walnuts and coconut. She also with sour-sweet chutney made from coriander leaves, mint, tomato and tamarind. Why not come water in the mouth? The taste of this samosa is such that there are long lines of people engaged in it. You will not see gorgeous decoration at the Uttam Samosa junction, located in Civil Lines, or carved table-chairs, nor any non-fan, but long lines of people will be seen in the shop from far away.


Beginning 20 years ago

Shopkeeper Akash Agarwal says that there is magic in my father Viish Agarwal's hands. Our family originally lives in Shamli district of Uttar Pradesh. Father came to Delhi in search of a job 20 years ago. Here he first opened the confectionery shop. Where many sweets were found. Father was also very versatile in making sweets, because he had an experience of holding an ancestral shop outside the Hanuman Tila temple in Shamli. If the shop is open in the Civil Lines, then customers will also come. People started to like the sweets here. Meanwhile, in 2002, the idea of selling samosas came to the father's heart, just started to sell samosas. Vineesh Agrawal says that at that time, he sold a samosa for Rs 2. People used to eat with sour-sweet chutney. Now there is a samosa of 25 rupees, but people eat it because the same old habits of taste still persist today.



Masala is special


Yamuna is the most polluted in just two percent, many more revelations in the investigation report
Also read
Samosa made from cashews, raisins, almonds, walnuts and coconut is sold in the name of Shahi Samosa. To make this special samosa, Agarwal family prepares spices only at home. And this is its specialty too. Heat - In addition to coriander leaves, mint and tomato sour chutney with warm Samosas, sweet chutney of tamarind is served, which people eat with chocolate. Vimal is the old customer of this shop. He says that samosas are found almost everywhere in Delhi. Eat anywhere, there is definitely some lack of it. If someone makes a tart, then inside the spice is not filled properly. But here it is not at all. Everything is perfect for you. That is why we come here to eat samosas.

Politicians Choice



In the political corridor, the samosas are quite popular here. At the same time, when coming to the shop, the distances of the ruling party and the opposition are erased and those who oppose each other in the political corridor also tie the samosas together here. Akash says there are leaders from BJP to common man. Other politicians like Vidhunder Gupta, Amanatullah Khan, Union Minister Vijay Goyal, councilor Avtar Singh, Rohini's MLAs and other politicians like Samosa here.

Benefits of green chillies

By eating too much spicy or spicy food you may have many health problems as well as irritation in the chest and stomach. If you consume green chillies, then you can enjoy a tasty flavor. Green chillies contain many nutrients such as Vitamin A, B6, C, Iron, Copper, Potassium, Protein and Carbohydrate. Not only this, healthier things like beta carotene and creptoxanthin are also present. Know what you can get from eating green chillies ...
Benefits of green chillies



Benefits of Green Chillies


Eating green chillies is beneficial for both health and beauty. They strengthen the skin-to-body immune system. By consuming green chillies daily, the health is correct. Green pepper contains a compound called capsiusine, which makes it spicy. Blood is cleaned by eating chilli and blood flow is rapid in the veins, so there is no problem with pimples on the face. In chillies, vitamin C and vitamin E are found in sufficient quantity.





Anti antioxidant is abundant

Red chilli does not satisfy only our tongue, but also gives us many types of health benefits. Whether you eat green chillies or eat red chillies in your diet, there are plenty of anti-antioxidants in both, which helps in eliminating the process of oxidation, which helps keep the cells healthy.


Blood circulation increases

The stronger the person's blood circulation is, the stronger the immunity level. The blood is carried out in our whole body to deliver nutrients, electrolytes, hormones, heat and oxygen. Whether it is red or green chilli, there is so much potential in it that its consumption increases our blood circulation and we remain healthy.



Immunity is strong
Vitamin C, flavonoids, potassium and manganese present in chilli is beneficial. The stronger the person's immune system is, the more healthy it is. Blood is also used to provide immunity system i.e. disease-resistance. The immune system is strong enough to consume a limited amount of red or green chillies.

Reduces the risk of cancer
Eating green chillies decreases the risk of lung cancer. Men should eat green chillies because they have a risk of prostate cancer. Scientific researches have proved that eating green chillies eliminates the problem of prostate completely.

The skin
In green chillies or capsicum, apopos will get very high vitamin C and antioxidant. Antioxidants are considered very good for our skin and health. Eating chillies will not cause wrinkles on the face early. There is a lot of vitamin E in the chilli which produces beneficial natural oil for the skin. So if you eat tarted food then your skin will be good on its own.





Prevention of Bacterial Infection
Green chilli contains anti-bacterial properties, which keep the infection away. By eating green chilli you will not have skin disease. Women often lack iron, but if you eat with green chillies everyday, it will also be complete.

Eyeshadow
Various types of nutrients are present in green chillies. Along with eating green chillies, eyesight is also sharp. Always try to use green chilli instead of adding red chilli in the food.


Reduce pain, asthma, helpful in sinus
Mixing a teaspoon of green fresh pepper juice in honey and eating empty stomach gives relief to asthma patients. Use of this for 10 days will benefit. At the same time, eating green chillies causes heat, two effective painkillers work. Capsicin is present in it, which facilitates blood flow in the nose. It provides relief in the problem of colds and sinuses.

Weight reduces
There is less calories in green chillies. It helps burn excess fat in the body and also helps in controlling weight. Green chillies are very helpful in reducing the level of cholesterol in people suffering from obesity. Vitamins present in green chillies reduce the risk of osteoporosis.

Friday, December 7, 2018

Sports dream11 team whatsapp group link

Sports dream11 team whatsapp group link


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