Tuesday, April 23, 2019

HotStar ACCOUNTS

By  at April 23, 2019    No comments

HotStar ACCOUNTS



:beginner:
maaz.ahmad17@gmail.com:marz1917er.ranjeetpatel@yahoo.in:7415180881Chiranjeev18@gmail.com:FEDORAh4ck3rsksonu.guitarist@gmail.com:parkplace13srijan03@gmail.com:7620496224

Monday, April 22, 2019

How to clear SSB of Army?

By  at April 22, 2019    No comments
How to clear SSB of Army?
If u talk about psychology, we are a mixture of positive and negative thoughts or emotions, so just dont try to show only your positive side by writing everything positive.They just want to confirm that the person is normal and would not be a danger for his people in future which can be the case if
  1. He writes everything positive so they could make out he has taken some sort of coaching or has written answers different from his own opinion and would ultimately work against you.
  2. If you write something really shitty which always revolves around some sort of negative things like bombs,murder etc which is not the mistake a lot of people do.
When it comes to the GTO tasks, though people say everything matters but i think group planning exercise and the tasks involving plank, ropes and balli i.e. group tasks matter the most.
  1. In the case of the ground tasks, dont make the mistake of saying or doing something shitty just for the sake of giving soln before others. Believe me that taking time and then giving a decent soln would be the best thing to do. Let people shout at each other and give shitty ideas.You just stay silent at a corner and think of a good soln that involves common sense and not much force.
  2. In case of group planning exercise, pen down the problems first, then the resources available and then the results and make sure you write the problems and soln in order of what is most important thing.
Now comes the interview. Here just dont get too much comfortable. Think before you speak here. Most of the IO’s would praise whatever you say which would make u say everything about yourself, even the things you shouldnt tell them and that helps them in getting u out. So just speak after thinking.
Now about coaching. See coaching would definitely take away your originality but only in the case of psych and interview whereas in GTO tasks it would be immensely helpful. So what u can do is watch videos of training academies like cavalier etc and pause it before the soln of an obstacle is given and try to figure out the solution and it would help u to come across different solutions of obstacles and ur mind would work better in SSB then.

SSB'S are hard for people who are confused, egoist, selfish,hot headed,over thinker,panicky,loud mouth ,emotional and coward. Some where these qualities emerge and thus we do not get recommended.You need to be balanced and your trueself to emerge as a winner.
My batch mate Deepak Reddy cleared after 5 attempts and he got rid of some qualities mentioned above. I am also following his footsteps.
Self introspection is the only way to clear and earn the + sign. The more you know about yourself the more are the chances of earning the badge. I have learnt this the hard way.

How do you reduce your stomach area in a week

By  at April 22, 2019    No comments

How do you reduce your stomach area in a week



Well many people have asked me this before but unfortunately after 2–3 days they give up and follow their usual routine.
So here are some tips you could follow-
  • Start your day with atleast two glasses of water.
  • Add chillies , black pepper and cinnamon to your diet.
  • You should prefer liquid diet more.
  • Reduce your carbs intake (ex- rice , potatoes, white bread)
  • Stop eating fast foods.
  • And the most important thing Exercise daily
  • Reduce your stress.
  • Good sleep will help a lot

Easy way to reduce belly fat and flatten your stomach?

By  at April 22, 2019    No comments

Easy way to reduce belly fat and flatten your stomach?


In diet I take care of following things:
1. Cut out the junk food - All those smosases ,burgers and chips are not going to help you. It make the situation severe.
2. Increase the water Intake and make sure you should drink the water before 30 minutes of meal.
3. Cut down the sugar and sugary drinks.
4. Make sure your drinks do not contain: a) preservatives b) sugar c) caffeine d) alcohol.
5. Increase Protein and Fiber - It is not about just reducing your calorie intake! Know the difference between eating right and eating less! Reduce the fat and carbohydrate content in your food, increase the proteins and fibres. Carbohydrates are not totally bad for you. Here are some examples of fiber: apples, broccoli, asparagus, strawberries, any fruit, any vegetable, oatmeal, whole grains, etc. The carbs you want to avoid are the ones that turn straight into sugar, like white bread, white rice etc.
6. Split your meals. Take 5-6 meals a day. Have most of your food in breakfast, a little lesser in lunch, and the least in dinner. In between, to keep your metabolism going, eat healthy salads, sprouts or fruits.
7. Cut down or Reduce ghee and butter, and replace it with olive oil as much as possible.
8. Eat your meals at fixed times daily. This simple trick helps a lot.
For diet I told you everything, Now Lets talk about exercise:
1. Start your day with a brisk walk or a run. Do not opt for jogging. Our body is used to running, it gives you an adrenaline pump when you run, which is highly beneficial. Jogging is just like a forced exercise, running comes naturally to us.
2. Simple things like taking the stairs or walking or cycling instead of driving can help you a lot. Keep that in mind whenever possible.
3. In a weak try to change the exercise pattern or routine. You can opt from these:-
  • High Intensity Interval Training
  • Strength Training
  • Surya Namaskar
  • Walking
  • Zumba
  • Swimming
  • Exercise Those Abs like Crunches, Low Belly Leg Reach , Boat Pose, Planks
4. Do not be too hard on yourself. Weight loss takes time. For each person this time varies. But to get the results you really need to stay motivated and dedicatedly continue this routine. Don't be too easy on yourself too. Push yourself to your extreme.
5. After dinner go for a brisk walk for 30-45 minutes daily.
6. Last mantra is, sleep early wake up early!


CAUSES:
#Junk food
#Consumption of carbohydrates in large amount
#Consumption of more calories
#Intake of heavy food and then, go to bed
#Genetics
#Lack of physical activity in daily routine
#Sedentary lifestyle
HOME REMEDIES TO LOSE BELLY FAT:
People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, you need some patience to feel the difference, but it is totally worth it. Check and try these home remedies out.

SAI (Split APKs Installer) v1.16 + Mod [Latest] apk

By  at April 22, 2019    No comments

:beginner: SAI (Split APKs Installer) v1.16 + Mod [Latest] apk

:beginner:

:heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign:
:pushpin: : What is SAI?
SAI (Split APKs Installer) is an app that lets you install multiple APKs as if it was a single package. This is useful for installing apps that are distributed as App Bundles since Android provides no built-in way to install them from sources other than Google Play.

How to use SAI?
Click “Pick APKs” button and select base APK as well as additional configuration-specific APKs then click “Select” button to start installation process.

● Mod:
– analytics removed
– works in off line
:x: This app not available in play store.
:heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign::heavy_minus_sign:
Mod :link: https://userupload.net/lbnqkkyk74nh

Untouched :link: https://userupload.net/fa5zov85uz2r

BIN HMA PRO VPN VIA GOOGLE PLAY

By  at April 22, 2019  , ,  No comments
:beginner:BIN HMA PRO VPN VIA GOOGLE PLAY
:beginner:

BIN: 549627xxxxxxxxxx

IP: USA :us: // Just change country to USA :us:
Zip Code: 10080..
VPN & Browser & Generator & Checker: Any :ok_hand:

Wednesday, April 17, 2019

🖤 Amazon Prime BIN🖤

By  at April 17, 2019  ,  No comments

🖤 Amazon Prime BIN🖤


BIN : 489382xxxxxx1xx1

IP : CANADA

DATOS : Street : 155 Mountain Lee Road
City : North River
State : Nova Scotia
ZIP : B6L 6M3
TELF : 902956xxxx

Spotify premium accounts

By  at April 17, 2019    No comments
Spotify premium accounts :


================
cailyn.mcdonnell@uconn.edu:Dallas212
Plan: Premium for Students
Country: US
Credit: Polaron, TopAccGen & AntiLeech
================
pcd235@nyu.edu:newton123!
Plan: Family Owner
Country: US
Credit: Polaron, TopAccGen & AntiLeech
================
rtaylor8@luc.edu:hi101960
Plan:
Country: US

HOTSTAR PREMIUMS free account id and passwords

By  at April 17, 2019    No comments

HOTSTAR PREMIUMS:beginner:



narenshan3@gmail.com:alpacino3
animesh.akhouri24@gmail.com:munix143
dheeraj.dulhani@gmail.com:Er1c550n
sridharpodeti@gmail.com:peloton01
mohantvr@gmail.com:kunjamma
nitin.j.more@gmail.com:leonardo

Combo: vikramraina1@yahoo.com:vikram1414
Subscription: HSPremiumYear
Expiry: 2019-10-02
Trial: FALSE
Config Created By ☬KR33P3R☬
================
Combo: its_sidheart2005@yahoo.com:flicks_45
Subscription: SportsPack
Expiry: 2019-11-22
Trial: TRUE
Config Created By ☬KR33P3R☬
================
Combo: dvaradan@yahoo.com:varsha08
Subscription: HSPremiumMonth
Expiry: 2019-03-12
Trial: FALSE
Config Created By ☬KR33P3R☬
================
Combo: tarunguguloth@yahoo.com:maxe8790564018
Subscription: SportsPack
Expiry: 2019-05-17
Trial: FALSE
Config Created By ☬KR33P3R☬
================
Combo: kush_2000_in@yahoo.com:73poolchess
Subscription: SportsPack
Expiry: 2019-05-14
Trial: TRUE
Config Created By ☬KR33P3R☬

Monday, April 15, 2019

MediaFire Accounts Id and passwords

By  at April 15, 2019    No comments

MediaFire Accounts Id and passwords:beginner:



roni3790@gmail.com:01717246527
trangdinhkieu123@gmail.com:hang250299
jahiddu25@gmail.com:01710024918
crobles787@gmail.com:wwf111
k.flaherty@gmail.com:batman15
loricoxent@gmail.com:flyingcowboy
trungmanhhuynh@gmail.com:huynhtrungmanh
grace.unlimited7@gmail.com:LovingGod

BurgerKing Accounts id and passwords

By  at April 15, 2019    No comments

Reddit username and password free

By  at April 15, 2019    No comments
Reddit username and password free



Eastedie:lepi3f6b

CharlesRoig:lily2729

johnnycampbell:mugwell15


ecobonus:#P@$$w0rd!


artsim:waitisim

Zuractai:dragon1

Romance_Classic:tom714521

mobilizm:bll123

Crunchyroll Premium Accounts Id and passowrds Free list

By  at April 15, 2019    No comments
Crunchyroll Premium Accounts Free:beginner:

bdmynk@gmail.com:patchz123|Subscribed to anime|drama|manga
sixwidit@iCloud.com:enjoi6|Subscribed to anime|drama|manga
tupwee333@gmail.com:pernat|Subscribed to anime|drama|manga
brogzey@gmail.com:10021996|Subscribed to anime|drama|manga
mohawkboy230@yahoo.com:Cocojack1|Subscribed to anime|drama|manga
bobar771@gmail.com:b084rt7i|Subscribed to anime|drama|manga
speedlolitablog@gmail.com:123beatmania|Subscribed to anime|drama|manga
michaelrspears@gmail.com:jlhl54|Subscribed to anime|drama|manga

Twitch Accs With MANY FOLLOWERS | +500 FOLLOWERS

By  at April 15, 2019    No comments
Twitch Accs With MANY FOLLOWERS | +500 FOLLOWERS:beginner:

free twitch account id and password free

leodietz69@gmail.com:annlee669
Channel Name: loretzioiswatching
Followers: 148
Views: 765
===imBrokenAS===
effause@gmail.com:1knowledge
Channel Name: effause
Followers: 149
Views: 3753
===imBrokenAS===
rodriguezl167@yahoo.com:Staygold123 [AFFILIATED]
Channel Name: relaxxgang
Followers: 157
Views: 4776
===imBrokenAS===
ojfgaming@gmail.com:oliver2001
Channel Name: ojfgaming
Followers: 310
Views: 646
===imBrokenAS===
markusz.make@gmail.com:markus100
Channel Name: makezcr
Followers: 348
Views: 1734
===imBrokenAS===
loganxvelasquez@gmail.com:shadow12 [AFFILIATED]
Channel Name: loggy510
Followers: 424