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How to clear SSB of Army? If u talk about  psychology , we are a mixture of positive and negative thoughts or emotions, so just dont try to show only your positive side by writing everything positive.They just want to confirm that the person is normal and would not be a danger for his people in future which can be the case if He writes everything positive so they could make out he has taken some sort of coaching or has written answers different from his own opinion and would ultimately work against you. If you write something really shitty which always revolves around some sort of negative things like bombs,murder etc which is not the mistake a lot of people do. When it comes to the  GTO  tasks, though people say everything matters but i think group planning exercise and the tasks involving plank, ropes and balli i.e. group tasks matter the most. In the case of the ground tasks, dont make the mistake of saying or doing something shitty just for the sake of ...

How do you reduce your stomach area in a week Well many people have asked me this before but unfortunately after 2–3 days they give up and follow their usual routine. So here are some tips you could follow- Start your day with atleast two glasses of water. Add chillies , black pepper and cinnamon to your diet. You should prefer liquid diet more. Reduce your carbs intake (ex- rice , potatoes, white bread) Stop eating fast foods. And the most important thing  Exercise  daily Reduce your stress. Good sleep will help a lot

Easy way to reduce belly fat and flatten your stomach? In diet I take care of following things: 1. Cut out the junk food  - All those smosases ,burgers and chips are not going to help you. It make the situation severe. 2.  Increase the water Intake  and make sure you should drink the water before 30 minutes of meal. 3.  Cut down the sugar and sugary drinks. 4. Make sure your drinks do not contain:  a) preservatives b) sugar c) caffeine d) alcohol. 5.  Increase Protein and Fiber  - It is not about just reducing your calorie intake! Know the difference between eating right and eating less! Reduce the fat and carbohydrate content in your food, increase the proteins and fibres. Carbohydrates are not totally bad for you. Here are some examples of fiber: apples, broccoli, asparagus, strawberries, any fruit, any vegetable, oatmeal, whole grains, etc. The carbs you want to avoid are the ones that turn straight into sugar, like white bread, wh...

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