food advice to stay healthy
No big property for health and nutritious food is essential for good health. On the necessity of health and nutrition, the ITC Charity Award program was organized by Delhi Press on August 10 and 18, 2018.
There is no bigger property than health and nutritious food is essential for good health. On the health and nutrition requirements, the ITC Brihan Sarva Gunun program was organized by Delhi Press on August 10 and 18, 2018 in Agarwal Bhawan, Rajasthan Apartment located at Sector 4, Dwarka, Delhi and at Jagbir Bagh.
The program started with anchor Ankita Mandal with the activity of roti making, in which 3 participants took part. In this, the winner was the same roti which was excellent in soufault, test, and appearance, and it was made from the blessed salt dough.
After this, the enthusiasm in the audiences was maintained by various activities. This includes balloon games, ring games and more.
Chef session
Then the chef session began, in which Shaif Nishant Choubey told the method of making pulse dhokla with sugar release control flour which was even better than a health point of view. At the same time, Chef Sarika Mehta created Fried Dumping by using Sugar Release Control flour, which was prepared using Tasty and Healthy Dish, which was all done by using vegetables and some oil. He told that sugar release control dough is beneficial not only for the patients of the sugar but also for everyone.
Nutritional value is necessary
After this, Nutritionist Dr. Neha Chandel and Nitika Agarwal said that today we get sick quickly because we do not eat well and we like the same food which feels good to our tongue. While the blessing multigrain flour is rich in nutrition because it contains the presence of fiber, carbohydrate, protein, selenium, potassium, iron.
Let us know that fiber keeps the digestive system properly, while carbohydrates give us energy. Protein prevents us from the joint pen. The special thing is that the presence of Millennium which is mineral in its presence protects against cancer. Along with this, potassium works for blood pressure control and Iron removes the lack of blood and due to its similarity it is different from the rest of the flour.
At the same time, he also told that if you have to keep yourself healthy, instead of eating, you should eat a little bit in the middle of the day and you can increase the Liquid Intake as much as possible. Avoid repeatedly heating the food because it reduces its nutritional value. It is often said that there is a separate diet for the patients of sugar, but there is nothing like that. If they eat everything in the right quantity with the asteryssize, they can enjoy every meal while keeping themselves healthy.
After this there was a multi-tasking activity in which randomly women women dream Garg and Kratika were elected. In this activity, he had to give more roti as well as he had to answer the questions asked by Anchor in which he completed the task and won the dream Garg champion.
Then there was the competition of the participant duo, in which the selected 2 participants were asked to make a blessing dish in 15 minutes with a blessing of flour and some ingredients, in which the winner of the 10 August winner, made Paneer Tortila, after making the Vibha and Paneer Parantha, Kavita secured second place. . There right
The winner of the 18th of August competition created a Chapati roll and made Kusum and Roti Pizza, the masterpiece got second place.
Winners of the Raspi Coutaste
In the end, the Winners of the Raspy Cottage were announced, in which the Ranjita legal and Parul Goyal received consolation prize in the event organized on 10th August. Divisional Kumari third and Border Jaitley ranked second, while Mina Malhotra won the first position after making chocolate and flour mango dip with Mauringa leaves.
Similarly, on 18th August, Kavita Goyal won the Consolation Award by making Chapati noodles in Rasipi Cottage, while Ritika Garg won the first prize by making Dal Bati Churma. Finally, goodies were given to everyone. The upcoming event will be held in Delhi.
There is no bigger property than health and nutritious food is essential for good health. On the health and nutrition requirements, the ITC Brihan Sarva Gunun program was organized by Delhi Press on August 10 and 18, 2018 in Agarwal Bhawan, Rajasthan Apartment located at Sector 4, Dwarka, Delhi and at Jagbir Bagh.
The program started with anchor Ankita Mandal with the activity of roti making, in which 3 participants took part. In this, the winner was the same roti which was excellent in soufault, test, and appearance, and it was made from the blessed salt dough.
After this, the enthusiasm in the audiences was maintained by various activities. This includes balloon games, ring games and more.
Chef session
Then the chef session began, in which Shaif Nishant Choubey told the method of making pulse dhokla with sugar release control flour which was even better than a health point of view. At the same time, Chef Sarika Mehta created Fried Dumping by using Sugar Release Control flour, which was prepared using Tasty and Healthy Dish, which was all done by using vegetables and some oil. He told that sugar release control dough is beneficial not only for the patients of the sugar but also for everyone.
Nutritional value is necessary
After this, Nutritionist Dr. Neha Chandel and Nitika Agarwal said that today we get sick quickly because we do not eat well and we like the same food which feels good to our tongue. While the blessing multigrain flour is rich in nutrition because it contains the presence of fiber, carbohydrate, protein, selenium, potassium, iron.
Let us know that fiber keeps the digestive system properly, while carbohydrates give us energy. Protein prevents us from the joint pen. The special thing is that the presence of Millennium which is mineral in its presence protects against cancer. Along with this, potassium works for blood pressure control and Iron removes the lack of blood and due to its similarity it is different from the rest of the flour.
At the same time, he also told that if you have to keep yourself healthy, instead of eating, you should eat a little bit in the middle of the day and you can increase the Liquid Intake as much as possible. Avoid repeatedly heating the food because it reduces its nutritional value. It is often said that there is a separate diet for the patients of sugar, but there is nothing like that. If they eat everything in the right quantity with the asteryssize, they can enjoy every meal while keeping themselves healthy.
After this there was a multi-tasking activity in which randomly women women dream Garg and Kratika were elected. In this activity, he had to give more roti as well as he had to answer the questions asked by Anchor in which he completed the task and won the dream Garg champion.
Then there was the competition of the participant duo, in which the selected 2 participants were asked to make a blessing dish in 15 minutes with a blessing of flour and some ingredients, in which the winner of the 10 August winner, made Paneer Tortila, after making the Vibha and Paneer Parantha, Kavita secured second place. . There right
The winner of the 18th of August competition created a Chapati roll and made Kusum and Roti Pizza, the masterpiece got second place.
Winners of the Raspi Coutaste
In the end, the Winners of the Raspy Cottage were announced, in which the Ranjita legal and Parul Goyal received consolation prize in the event organized on 10th August. Divisional Kumari third and Border Jaitley ranked second, while Mina Malhotra won the first position after making chocolate and flour mango dip with Mauringa leaves.
Similarly, on 18th August, Kavita Goyal won the Consolation Award by making Chapati noodles in Rasipi Cottage, while Ritika Garg won the first prize by making Dal Bati Churma. Finally, goodies were given to everyone. The upcoming event will be held in Delhi.
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